Your initial Assessment begins with a comprehensive history taking then a full physical examination, followed by a thorough explanation of your injury/problem.
During the session evidence based treatment options will be discussed with you and applied with full explanation.
The session will conclude with a home exercise plan. A small number of personalised specific exercises will be advised for you to continue your treatment at home.
Follow-up appointments will be 30 minutes long and will consist of a discussion of how your problem is progressing followed by advice and evidence based treatment. It will conclude with a review and progression of your tailored home exercise plan.







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